Simply Quinoa · by Alyssa
Homemade Chicken Nuggets
NUTRITION · PER SERVING22M COOK
CAL 22%·PRO 68%
CARBS 39G35% OF CAL
2G FIBER28G OTHER10G TOTAL SUGAR
FAT 16G32% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy air-fryer chicken nuggets made from ground chicken without grease. An easy homemade version kids will love, ready in under 25 minutes.
mainamericanchicken💨 air fryerdairy free
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 lb ground chicken
- 1 cup breadcrumbs ((not Italian flavor))
- 1 ½ teaspoons salt
- ½ teaspoon pepper
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- 1 egg
- Cooking spray
- Honey mustard dipping sauce for serving
At a glance
PER SERVING · TIME 22M
CAL 22%·PRO 68%
CARBS 39G35% OF CAL
2G FIBER28G OTHER10G TOTAL SUGAR
FAT 16G32% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 1770mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 828mg
- Calcium
- 76mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1770MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.