Chelsea's Messy Apron · by Chelsea Lords★ 4.9 (36)
Homemade Chicken Divan Recipe
NUTRITION · PER SERVING55M COOK
CAL 22%·PRO 49%
CARBS 27G25% OF CAL
2G FIBER4G SUGAR21G OTHER
FAT 26G53% OF CAL
12G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy casserole of chicken and broccoli bound with a mustard-spiked cheese sauce, topped with breadcrumbs and baked. A comforting classic that's lighter than the mayonnaise-heavy versions.
mainamericancasserolechicken🍲 stockpot🥄 saucepan🔥 oven🥧 baking dish
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 cups chopped fresh broccoli
- 3 cups chopped rotisserie chicken
- 3 tablespoons unsalted butter
- 1/3 cup flour
- 1 cup 1% milk
- 2/3 cup chicken stock (or broth)
- 1-1/2 cups shredded sharp Cheddar cheese (divided)
- 2/3 cup fat-free sour cream
- 2 teaspoons chicken bouillon powder
- 1-1/2 teaspoons Dijon-style mustard
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried parsley
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 3/4 cup panko breadcrumbs
- 2 tablespoons unsalted butter
At a glance
PER SERVING · TIME 55M
CAL 22%·PRO 49%
CARBS 27G25% OF CAL
2G FIBER4G SUGAR21G OTHER
FAT 26G53% OF CAL
12G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 30m
- Sodium
- 1077mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 326mg
- Calcium
- 294mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1077MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.