All Day I Dream About Food · by Carolyn Ketchum★ 4.1 (26)
Homemade Chicharrones
NUTRITION · PER SERVING230M COOK
CAL 56%·PRO 26%
CARBS 0G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 119G95% OF CAL
43G SAT76G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade pork rinds roasted until crispy without additives or hydrogenated oils. Crunchy, savory, and protein-rich. A popular keto snack or party nibble.
startermexicanpork🍪 sheet pan🥄 saucepan🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 10- 3 to 5 lbs pork back fat and skin
- Extra cooking oil or lard (if needed)
- Sea salt to taste
- Pepper to taste
At a glance
PER SERVING · TIME 230M
CAL 56%·PRO 26%
CARBS 0G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 119G95% OF CAL
43G SAT76G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 3h 20m
- Sodium
- 691mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 0.66mg
- Calcium
- 0.22mg
- Iron
- 0.79mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 691MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.