Iowa Girl Eats · by Kristin Porter★ 4.9 (10)
Homemade Chewy Granola Bars
NUTRITION · PER SERVING25M COOK
CAL 15%·PRO 10%
CARBS 29G40% OF CAL
4G FIBER0G ADDED0G INTRINSIC6G OTHER19G TOTAL SUGAR
FAT 19G58% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chewy granola bars loaded with nuts, oats, dried fruit, and seeds, sweetened with honey and coconut oil. A wholesome, low-sugar snack that's easy to make at home.
dessertamericanbaked good⚙️ food processor🥧 baking dish🥄 saucepandairy freegluten freevegetarian
View the full recipe on Iowa Girl Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup almonds
- 1 cup pecan halves
- 1 cup certified gluten free old fashioned oats
- 1 cup dried cranberries or cherries
- 2 Tablespoons chia seeds
- 1/4 teaspoon cinnamon
- 1/4 cup + 2 Tablespoons honey
- 1/4 cup coconut oil (no substitutions)
- 1/2 teaspoon scant salt
- 1/4 teaspoon almond extract
- 1/4 teaspoon vanilla extract
At a glance
PER SERVING · TIME 25M
CAL 15%·PRO 10%
CARBS 29G40% OF CAL
4G FIBER0G ADDED0G INTRINSIC6G OTHER19G TOTAL SUGAR
FAT 19G58% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 97mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 167mg
- Calcium
- 52mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 97MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.