Simply Scratch · by Laurie McNamara★ 5.0 (2)
Homemade Chai Spice (Chai Masala)
NUTRITION · PER SERVING5M COOK
CAL 7%·PRO 7%
CARBS 36G100% OF CAL
16G FIBER0G ADDED1G INTRINSIC19G OTHER1G TOTAL SUGAR
FAT 3G16% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A ground spice blend for chai tea featuring warming spices like ginger, cinnamon, cardamom, and clove. Steeped in milk for traditional chai.
condimentindiandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 1- 3 tablespoons ground ginger
- 2 tablespoons ground cinnamon
- 1 tablespoon ground allspice
- 1 tablespoon ground cardamom
- 1 tablespoon ground clove
At a glance
PER SERVING · TIME 5M
CAL 7%·PRO 7%
CARBS 36G100% OF CAL
16G FIBER0G ADDED1G INTRINSIC19G OTHER1G TOTAL SUGAR
FAT 3G16% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 29mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 467mg
- Calcium
- 277mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 29MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.