Fit Foodie Finds · by Lee Funke
Homemade Butternut Squash Puree
NUTRITION · PER SERVING28M COOK
CAL 5%·PRO 5%
CARBS 24G100% OF CAL
4G FIBER0G ADDED5G INTRINSIC14G OTHER5G TOTAL SUGAR
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Smooth butternut squash puree made quickly in a pressure cooker or oven. A versatile base for soups, sauces, and side dishes.
componentamerican🥘 pressure cooker🌀 blender🔥 oven
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 butternut squash
At a glance
PER SERVING · TIME 28M
CAL 5%·PRO 5%
CARBS 24G100% OF CAL
4G FIBER0G ADDED5G INTRINSIC14G OTHER5G TOTAL SUGAR
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 8m
- Sodium
- 0mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 740mg
- Calcium
- 49mg
- Iron
- 0.48mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 0MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.