Fit Mitten Kitchen · by Ashley★ 5.0 (1)
Homemade Blueberry Almond Pecan Butter
NUTRITION · PER SERVING20M COOK
CAL 11%·PRO 11%
CARBS 9G17% OF CAL
4G FIBER0G ADDED5G INTRINSIC1G OTHER5G TOTAL SUGAR
FAT 19G79% OF CAL
2G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade Blueberry Almond Pecan Butter is a creamy spread made from just four nuts and berries. Vegan and paleo-compliant, it's versatile enough for toast, yogurt, or eating by the spoonful.
condimentamerican⚙️ food processor🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Fit Mitten Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 2 cups raw almonds
- 2 cups raw pecans
- 1 1/2 cups freeze dried blueberries (about 2, 1.2oz packages)
- 2 TBS macadamia (coconut or almond oil (optional but helps smooth out the butter faster))
At a glance
PER SERVING · TIME 20M
CAL 11%·PRO 11%
CARBS 9G17% OF CAL
4G FIBER0G ADDED5G INTRINSIC1G OTHER5G TOTAL SUGAR
FAT 19G79% OF CAL
2G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 0mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 207mg
- Calcium
- 58mg
- Iron
- 1.00mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 0.2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.