Homemade Baharat Spice Blend
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baharat is a warm spice blend traditionally used in Middle Eastern and North African cooking. This homemade version combines curry powder, black pepper, allspice, cinnamon, cardamom, cumin, nutmeg, and cloves into a fragrant mix. Use it to season meats, vegetables, and rice dishes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 teaspoons curry powder
- 1 1/2 teaspoons black peppercorns
- 1 1/2 teaspoons whole allspice
- 1 1/2 large cinnamon sticks (broken into smaller pieces)
- 1 1/4 teaspoons cardamom pods (16)
- 3/4 teaspoon cumin seeds
- 3/4 teaspoon cloves
- 1/2 large nutmeg (1 cm)
- 2 teaspoons black pepper
- 2 teaspoons ground allspice
- 2 teaspoons ground cinnamon
- 2 teaspoons ground cardamom
- 1 teaspoon ground cumin
- 1 teaspoon ground cloves
- 1 teaspoon ground nutmeg
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 15mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 77mg
- Calcium
- 47mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 15MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.