Family Food on the Table · by Kathryn Doherty★ 4.5 (2)
Homemade Baby Food: Quinoa, peaches, avocado, pumpkin and cottage cheese
NUTRITION · PER SERVING20M COOK
CAL 13%·PRO 19%
CARBS 39G59% OF CAL
8G FIBER0G ADDED9G INTRINSIC22G OTHER9G TOTAL SUGAR
FAT 9G31% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple purees for babies combining quinoa, peaches, avocado, pumpkin, and cottage cheese. Healthy, easy homemade baby food ready in 20 minutes.
componentamerican🌀 blendergluten freevegetarian
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 cup quinoa (rinsed)
- 2 ripe peaches (or 1 cup frozen or canned peaches)
- 1 ripe avocado (peeled and pitted)
- 1 15 oz. can pumpkin
- 1/2 cup cottage cheese
At a glance
PER SERVING · TIME 20M
CAL 13%·PRO 19%
CARBS 39G59% OF CAL
8G FIBER0G ADDED9G INTRINSIC22G OTHER9G TOTAL SUGAR
FAT 9G31% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 96mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 665mg
- Calcium
- 65mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 96MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.