Family Food on the Table · by Kathryn Doherty★ 4.3 (7)
Homemade Baby Food: Peas, green beans, applesauce, butternut squash and oatmeal
NUTRITION · PER SERVING20M COOK
CAL 9%·PRO 14%
CARBS 37G86% OF CAL
7G FIBER18G OTHER11G TOTAL SUGAR
FAT 1G5% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Five purees for babies made from fresh vegetables, fruit, and oats. Wholesome components for introducing infants to real food quickly and easily.
componentamerican⚡ microwavegluten freevegetarian
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 (12 oz.) bag frozen green peas
- 1 (12 oz.) bag frozen green beans
- 1 (12 oz.) box frozen winter squash
- 1/2 cup old fashioned oats
- 1 cups 1-ingredient store-bought unsweetened applesauce
- water (as needed (or breast milk or formula))
At a glance
PER SERVING · TIME 20M
CAL 9%·PRO 14%
CARBS 37G86% OF CAL
7G FIBER18G OTHER11G TOTAL SUGAR
FAT 1G5% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 77mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 406mg
- Calcium
- 68mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 77MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.