Homemade Baby Food: Apricots, Prunes, Egg Yolks, Chickpeas and Blackberries
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Five quick homemade baby food purees made from fresh, whole ingredients: apricot, prune, egg yolk, chickpea, and blackberry. Each puree is simple, mild, and nutritious. Designed for easy batch preparation and storage for infant feeding.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 cup dried apricots (or 4-6 fresh apricots (peeled and sliced))
- 1 cup prunes
- 3 large eggs
- 1 (15 oz.) can chickpeas (rinsed and drained)
- 1 (12 oz.) bag frozen blackberries (thawed (or use fresh blackberries))
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 227mg
- Total sugar
- 27g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 483mg
- Calcium
- 112mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 227MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.