Spend with Pennies · by Rebecca★ 5.0 (11)
Homemade Arepas
NUTRITION · PER SERVING30M COOK
CAL 6%·PRO 4%
CARBS 23G79% OF CAL
0G FIBER23G OTHER0G TOTAL SUGAR
FAT 1G11% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried corn cakes made from masarepa that are crispy outside and tender inside. A cross between a tortilla and English muffin, eaten as a snack or light meal.
maincaribbean🍪 sheet pan🍳 skillet🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 cups Masarepa (* (pre cooked corn meal))
- 2 ½ cups warm water
- 1 ½ teaspoon kosher salt
- 4 tablespoon vegetable oil (for frying)
At a glance
PER SERVING · TIME 30M
CAL 6%·PRO 4%
CARBS 23G79% OF CAL
0G FIBER23G OTHER0G TOTAL SUGAR
FAT 1G11% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 221mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 0.00mg
- Calcium
- 5mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 221MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.