Joy Food Sunshine · by Laura Sandford★ 5.0 (5)
Homemade Apple & Pumpkin Baby Food Puree
NUTRITION · PER SERVING30M COOK
CAL 2%·PRO 1%
CARBS 13G100% OF CAL
2G FIBER2G OTHER9G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth puree of pumpkin and apples blended together for baby food. Simple, organic, and free of preservatives or additives.
componentamerican🥧 baking dish⚡ microwave🥄 saucepan🔥 oven🌀 blenderdairy freegluten freelow calorielow lactoseveganvegetarian
View the full recipe on Joy Food Sunshine →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 15 ounces pumpkin puree* ((1 small sugar/pie pumpkin, 1 ½ cups homemade puree))
- 3 pounds apples ((peeled, cored & chopped - about 3 cups))
- 1 ½ cup water
At a glance
PER SERVING · TIME 30M
CAL 2%·PRO 1%
CARBS 13G100% OF CAL
2G FIBER2G OTHER9G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 2mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 77mg
- Calcium
- 12mg
- Iron
- 0.44mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.