The Girl on Bloor · by Taylor Stinson★ 4.7 (10)
Homemade Alphabet Vegetable Soup
NUTRITION · PER SERVING30M COOK
CAL 24%·PRO 41%
CARBS 86G72% OF CAL
15G FIBER0G ADDED17G INTRINSIC54G OTHER17G TOTAL SUGAR
FAT 7G13% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A homemade vegetable soup with pasta, beans, and tomatoes. Hearty, quick, and freezer-friendly for easy weeknight meals.
mainamericansoupbeansdairy freeveganvegetarian
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tbsp olive oil
- 1 onion, diced
- 4 cloves garlic, minced
- 1 medium-sized white potato, chopped
- 1 tsp Italian seasoning
- 2 bay leaves
- 1 tsp salt
- 1/2 tsp pepper
- 1 can kidney beans, rinsed and drained
- 6 cups vegetable broth
- 1 (796mL) can diced tomatoes
- 1 cup dried alphabet pasta
- 1 package frozen vegetables
At a glance
PER SERVING · TIME 30M
CAL 24%·PRO 41%
CARBS 86G72% OF CAL
15G FIBER0G ADDED17G INTRINSIC54G OTHER17G TOTAL SUGAR
FAT 7G13% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 2084mg
- Total sugar
- 17g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1253mg
- Calcium
- 175mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2084MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.