Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (2)
Homemade Almond Meal
NUTRITION · PER SERVING90M COOK
CAL 16%·PRO 24%
CARBS 12G15% OF CAL
7G FIBER0G ADDED0G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 28G78% OF CAL
2G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A ground flour made from almonds in a food processor or blender. Used in gluten-free and grain-free baking as a substitute for wheat flour. A basic baking ingredient.
componentamerican⚙️ food processor🌀 blendergluten free
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Nutrition & ingredients
Ingredients
serves 8- 16 ounces raw almonds
At a glance
PER SERVING · TIME 90M
CAL 16%·PRO 24%
CARBS 12G15% OF CAL
7G FIBER0G ADDED0G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 28G78% OF CAL
2G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 1h 30m
- Sodium
- 1mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 416mg
- Calcium
- 153mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 0.6MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.