Natasha's Kitchen · by Natasha of NatashasKitchen.com★ 5.0 (17)
Holodnik - a Cold Summer Soup
NUTRITION · PER SERVING15M COOK
CAL 3%·PRO 9%
CARBS 10G62% OF CAL
1G FIBER0G ADDED8G INTRINSIC1G OTHER9G TOTAL SUGAR
FAT 1G17% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant cold soup from Eastern Europe made with beets and buttermilk, creating a striking violet color. Tangy and refreshing, served chilled on summer days.
mainsoupeggs🍲 stockpotgluten freevegetarian
View the full recipe on Natasha's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 3 large cooked red beets or 5 small cooked beets
- 2 quarts boiled cooled water
- 1 quart buttermilk
- 1 medium onion or 3 green onions
- 4 cucumbers
- 1 Tbsp sea salt (or add to taste*)
- 1 tsp sugar
- 1 bunch dill
- 4-6 boiled eggs (optional)
At a glance
PER SERVING · TIME 15M
CAL 3%·PRO 9%
CARBS 10G62% OF CAL
1G FIBER0G ADDED8G INTRINSIC1G OTHER9G TOTAL SUGAR
FAT 1G17% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 113mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 368mg
- Calcium
- 145mg
- Iron
- 0.24mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 113MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.