Hoisin Turkey Meatballs | Slimming & Weight Watchers Friendly
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender turkey meatballs simmered in a homemade hoisin-style sauce with ginger, garlic, and five-spice. Low in calories but full of flavor; serve over rice or noodles for a weeknight meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 500 g 2% fat turkey mince
- 1 clove of garlic, (peeled and crushed)
- 2 cm piece of root ginger, (peeled and finely grated)
- 3 spring onions, (trimmed and finely chopped)
- ½ tsp Chinese five spice
- ½ medium slice of wholemeal bread
- ½ small egg, (beaten (approx. 2 tbsp))
- salt and pepper, (to taste)
- 1 medium red pepper, (deseeded and finely chopped)
- 1 medium green pepper, (deseeded and finely chopped)
- 1 small red chilli, (deseeded and finely chopped)
- 2 tbsp peanut butter powder
- 2 tbsp water
- 60 ml dark soy sauce
- 1 tbsp granulated brown sweetener
- 1 tbsp rice wine vinegar
- 400 ml water
- 2½ tbsp cornflour
- low-calorie cooking spray
- 1 spring onion, (trimmed and finely chopped, to garnish)
At a glance
PER SERVING · TIME 55M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 30m
- Sodium
- 536mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 591mg
- Calcium
- 67mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 536MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.