Hoisin Caramelized Salmon and Sesame Soba Noodle Bowls.
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Caramelized salmon glazed with hoisin over roasted vegetables and sesame soba noodles. This quick Asian bowl is balanced with fresh herbs and a nutty sesame dressing, ready in 30 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound skin on salmon (cut into four filets (preferably wild caught))
- freshly ground black pepper
- 4-6 tablespoons hoisin sauce
- 1 teaspoon granulated sugar
- 2 tablespoons olive oil
- 1 bunch broccoli (chopped into small florets)
- 8-16 brussels sprouts (halved if big)
- 1 clove garlic (minced or grated)
- A pinch of salt and pepper
- 6 tablespoons toasted sesame oil
- 1/4 cup tahini
- 2 tablespoons honey
- 1 lime (zest grated and juiced)
- 2 tablespoons fresh ginger (grated)
- 6 tablespoon reduced-sodium soy sauce
- 2 tablespoons hoisin
- 1/2 teaspoon crushed red pepper
- 1 ounce package soba noodles (12, or swap with angel hair or spaghetti)
- 4 green onions (sliced)
- 1/2 cup fresh cilantro (chopped)
- 1/4 cup toasted sesame seeds
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 1397mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1079mg
- Calcium
- 166mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1397MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.