Making Thyme for Health · by Sarah Rotavera
Hoecakes with Blueberry Lemon Compote
NUTRITION · PER SERVING—
CAL 5%·PRO 4%
CARBS 24G89% OF CAL
1G FIBER0G ADDED0G INTRINSIC22G OTHER0G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cornmeal pancakes served with blueberry lemon compote. A traditional Southern breakfast with bright, tart fruit topping.
mainsouthernbaked good🍳 skillet
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 and 1/2 cups finely ground cornmeal*
At a glance
PER SERVING
CAL 5%·PRO 4%
CARBS 24G89% OF CAL
1G FIBER0G ADDED0G INTRINSIC22G OTHER0G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 0mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 42mg
- Calcium
- 0.00mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 0MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.