Food Faith Fitness · by Lavanya Narayanan★ 4.5 (2)
Hoe Cakes
NUTRITION · PER SERVING25M COOK
CAL 37%·PRO 22%
CARBS 68G37% OF CAL
4G FIBER40G OTHER24G TOTAL SUGAR
FAT 49G60% OF CAL
18G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Southern cornmeal pancake hybrid that's fluffy and tender. Traditionally served warm with butter and maple syrup, they're comfort food breakfast at its best.
mainsoutherneggs🍳 skilletvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup cornmeal
- 1 cup all-purpose flour
- 1 tablespoon baking powder
- 2 tablespoons granulated sugar
- 1/2 teaspoon salt
- 2 large eggs
- 3/4 cup buttermilk
- 5 tablespoons water
- 1/3 cup melted unsalted butter
- Oil (for frying)
- Unsalted butter (for serving)
- Sugar cane syrup or maple syrup (for serving)
At a glance
PER SERVING · TIME 25M
CAL 37%·PRO 22%
CARBS 68G37% OF CAL
4G FIBER40G OTHER24G TOTAL SUGAR
FAT 49G60% OF CAL
18G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 455mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 288mg
- Calcium
- 88mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 455MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.