Choosing Chia · by Jessica Hoffman★ 5.0
Ho Fun Noodles
NUTRITION · PER SERVING20M COOK
CAL 38%·PRO 24%
CARBS 105G55% OF CAL
7G FIBER94G OTHER4G TOTAL SUGAR
FAT 33G39% OF CAL
4G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flat rice noodles stir-fried with mushrooms, bok choy, and bean sprouts in a savory soy-oyster sauce. A quick, vegetable-forward noodle dish ready in 20 minutes.
mainchinesestir frybowldairy freegluten freevegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 8 oz wide rice noodles (approx 1/2 standard package)
- 2 tbsp avocado oil (can sub vegetable oil)
- 2 garlic cloves, minced
- 3 green onions, finely chopped
- 1 cup shiitake mushrooms, sliced
- 3 cups baby bok choy, chopped
- 1 cup bean sprouts
- 2 tbsp soy sauce (sub tamari for gluten-free)
- 2 tbsp vegetarian oyster sauce
- 1/2 tsp sesame oil
At a glance
PER SERVING · TIME 20M
CAL 38%·PRO 24%
CARBS 105G55% OF CAL
7G FIBER94G OTHER4G TOTAL SUGAR
FAT 33G39% OF CAL
4G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1679mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 501mg
- Calcium
- 115mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1679MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.