Fit Foodie Finds · by Emily Richter★ 5.0 (1)

High-Protein Trader Joe's Recipes

Name: High-Protein Trader Joe's Recipes
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Cuisine: american
Ingredients: 1 lb. Trader Joe's Wild Raw Argentinian Red Shrimp (thawed); 1 tablespoon Trader Joe's Taco Seasoning Mix; 2 tablespoons water; 12 oz. frozen Trader Joe’s Fire-Roasted Peppers and Onions; ½ teaspoon sea salt; 6-8 Trader Joe’s Organic Mini Flour Tortillas; Optional fixings: Shredded cheese, sour cream, salsa, jalapeño crema; 1 tablespoon olive oil; 12 oz. Trader Joe’s Chicken Meatballs; ½ cup Trader Joe’s Creamy Dreamy Hummus; 4 Trader Joe’s Garlic Indian Style Flatbread; 2 Trader Joe’s Persian Cucumbers (quartered lengthwise); ½ cup Trader Joe’s Cherry Tomatoes on the Vine (halved); 1 cup Tzatziki Creamy Cucumber Garlic Dip; ½ cup fresh mint (chopped); 11 oz. Trader Joe’s Thai Style Red Curry Sauce; 7 oz. Trader Joe’s Organic Coconut Milk; 1 tablespoon fresh lime juice; 9 oz. Trader Joe’s Shelled Edamame with Sea Salt; 16 oz. Trader Joe’s Chicken Gyoza Potstickers; 3 teaspoons Trader Joe’s Crunchy Chili Onion; 2 green onions (diced); 1 sweet potato (cut into 1-inch cubes); 2 tablespoons olive oil (separated); 1 teaspoon sea salt; 8 oz. Trader Joe's Frozen Gyro Slices; 11 oz. Trader Joe's Broccoli and Kale Slaw; 1 pint Trader Joe’s Cherry Tomatoes on the Vine (halved); 9.8 oz. Trader Joe’s Greek Chickpeas with Cumin and Parsley; ½ cup Trader Joe’s Chimichurri Sauce

NUTRITION · PER SERVING50M COOK

CAL 24%·PRO 50%

CARBS 35G30% OF CAL

3G FIBER28G OTHER4G TOTAL SUGAR

FAT 28G54% OF CAL

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A collection of four quick weeknight dinner recipes using Trader Joe's ingredients, including shrimp tacos, meatballs, and curried chicken. High-protein meals ready in about 50 minutes.

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Ingredients

serves 4

1 lb. Trader Joe's Wild Raw Argentinian Red Shrimp (thawed)
1 tablespoon Trader Joe's Taco Seasoning Mix
2 tablespoons water
12 oz. frozen Trader Joe’s Fire-Roasted Peppers and Onions
½ teaspoon sea salt
6-8 Trader Joe’s Organic Mini Flour Tortillas
Optional fixings: Shredded cheese, sour cream, salsa, jalapeño crema
1 tablespoon olive oil
12 oz. Trader Joe’s Chicken Meatballs
½ cup Trader Joe’s Creamy Dreamy Hummus
4 Trader Joe’s Garlic Indian Style Flatbread
2 Trader Joe’s Persian Cucumbers (quartered lengthwise)
½ cup Trader Joe’s Cherry Tomatoes on the Vine (halved)
1 cup Tzatziki Creamy Cucumber Garlic Dip
½ cup fresh mint (chopped)
11 oz. Trader Joe’s Thai Style Red Curry Sauce
7 oz. Trader Joe’s Organic Coconut Milk
1 tablespoon fresh lime juice
9 oz. Trader Joe’s Shelled Edamame with Sea Salt
16 oz. Trader Joe’s Chicken Gyoza Potstickers
3 teaspoons Trader Joe’s Crunchy Chili Onion
2 green onions (diced)
1 sweet potato (cut into 1-inch cubes)
2 tablespoons olive oil (separated)
1 teaspoon sea salt
8 oz. Trader Joe's Frozen Gyro Slices
11 oz. Trader Joe's Broccoli and Kale Slaw
1 pint Trader Joe’s Cherry Tomatoes on the Vine (halved)
9.8 oz. Trader Joe’s Greek Chickpeas with Cumin and Parsley
½ cup Trader Joe’s Chimichurri Sauce

At a glance

PER SERVING · TIME 50M