Eating Bird Food · by Brittany Mullins★ 4.6 (7)
High-Protein Strawberry Mousse
NUTRITION · PER SERVING125M COOK
CAL 8%·PRO 27%
CARBS 12G33% OF CAL
2G FIBER4G OTHER7G TOTAL SUGAR
FAT 11G64% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, creamy mousse made with just three ingredients: cottage cheese, strawberries, and whipped topping. No-bake and refreshingly fruity.
dessertamerican🌀 blendergluten freevegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup full fat cottage cheese
- 1 cup (150g) fresh strawberries (halved)
- ¼ cup whipped topping (I used Cocowhip)
At a glance
PER SERVING · TIME 125M
CAL 8%·PRO 27%
CARBS 12G33% OF CAL
2G FIBER4G OTHER7G TOTAL SUGAR
FAT 11G64% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 395mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 260mg
- Calcium
- 112mg
- Iron
- 0.19mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 395MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.