Skinnytaste · by Gina Homolka★ 4.9 (240)
High Protein Scrambled Eggs with Cottage Cheese
NUTRITION · PER SERVING6M COOK
CAL 10%·PRO 37%
CARBS 4G7% OF CAL
0G FIBER2G SUGAR1G OTHER
FAT 11G52% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
High-protein scrambled eggs mixed with cottage cheese. Fluffy and filling, a quick and nutritious breakfast or brunch option.
mainamericanegg disheggs🍳 skilletgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 2- 4 large eggs
- 1/2 cup 2% cottage cheese (I like Good Culture)
- 1/8 teaspoon kosher salt
- fresh ground black pepper
- olive oil spray
At a glance
PER SERVING · TIME 6M
CAL 10%·PRO 37%
CARBS 4G7% OF CAL
0G FIBER2G SUGAR1G OTHER
FAT 11G52% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 4m
- Sodium
- 416mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 205mg
- Calcium
- 107mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 416MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.