Little Spice Jar · by Marzia★ 5.0 (2)
High Protein Keema Naan (Beef Stuffed Flatbread)
NUTRITION · PER SERVING—
CAL 17%·PRO 45%
CARBS 41G48% OF CAL
6G FIBER29G OTHER5G TOTAL SUGAR
FAT 8G22% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, pillowy no-yeast naan flatbread filled with spiced ground beef cooked with onions, garlic, and traditional Indian seasonings. A satisfying main or snack with high protein content.
mainindianbeef🍳 skillet
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 pound lean ground beef (95%)
- 1 teaspoon kosher salt
- ¼ teaspoon turmeric
- 1 medium yellow onion (chopped)
- ¼ serrano pepper (minced)
- 1½ teaspoon ginger garlic paste
- 3 tablespoon achar gosht seasoning (see notes)
- 1 tablespoon yogurt (whisked)
- 2 tablespoons chopped cilantro
- 2⅔ cups all purpose flour (~347 grams)
- 4 teaspoons baking powder (~17 grams)
- 1½ teaspoon kosher salt (~6 grams)
- 1½ cups greek yogurt
- 1-2 tablespoons water
- 2 tablespoons Ghee or oil (or oil, for cooking)
At a glance
PER SERVING
CAL 17%·PRO 45%
CARBS 41G48% OF CAL
6G FIBER29G OTHER5G TOTAL SUGAR
FAT 8G22% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1054mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 396mg
- Calcium
- 55mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1054MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.