The Clean Eating Couple · by Liz Marino
High Protein Ice Cream
NUTRITION · PER SERVING320M COOK
CAL 15%·PRO 29%
CARBS 21G28% OF CAL
1G FIBER3G OTHER18G TOTAL SUGAR
FAT 18G53% OF CAL
17G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy protein-boosted ice cream made with coconut milk and protein powder. Rich and indulgent at 15g of protein per serving.
dessertamerican🥄 saucepan🌀 blendergluten freevegetarian
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 14 oz. can Thai Kitchen unsweetened coconut milk (full fat)
- 1/2 cup maple syrup
- 1/2 teaspoon sea salt
- 1 teaspoon gelatin
- 1 cup unflavored whey protein powder
- 14 oz. can Thai Kitchen unsweetened coconut milk
- 1 teaspoon vanilla bean paste (optional)
At a glance
PER SERVING · TIME 320M
CAL 15%·PRO 29%
CARBS 21G28% OF CAL
1G FIBER3G OTHER18G TOTAL SUGAR
FAT 18G53% OF CAL
17G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 74mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 138mg
- Calcium
- 104mg
- Iron
- 0.55mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 74MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.