Eating Bird Food · by Brittany Mullins★ 4.8 (19)
High-Protein Ice Cream
NUTRITION · PER SERVING15M COOK
CAL 17%·PRO 50%
CARBS 36G44% OF CAL
7G FIBER13G OTHER16G TOTAL SUGAR
FAT 12G31% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, protein-rich ice cream made from frozen bananas with peanut butter and cocoa. Ready in minutes with no ice cream maker required.
dessertamericanbaked good⚙️ food processor🥧 baking dish🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 frozen bananas (peeled and chopped into chunks)
- ¼ cup dairy-free milk (I used unsweetened almond milk)
- 2 Tablespoons almond butter or peanut butter
- 1 Tablespoon cocoa powder
- 1 scoop chocolate protein powder
- ½ Tablespoon chocolate chips or cacao nibs
- 1 scoop vanilla protein powder
- 1 teaspoon vanilla extract or vanilla bean paste
- ¼ teaspoon cinnamon
At a glance
PER SERVING · TIME 15M
CAL 17%·PRO 50%
CARBS 36G44% OF CAL
7G FIBER13G OTHER16G TOTAL SUGAR
FAT 12G31% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 155mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 708mg
- Calcium
- 177mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 155MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.