Food Faith Fitness · by Taylor Kiser★ 4.6 (9)
High Protein Hummus Chicken Salad
NUTRITION · PER SERVING30M COOK
CAL 31%·PRO 83%
CARBS 35G23% OF CAL
16G FIBER0G ADDED4G INTRINSIC16G OTHER4G TOTAL SUGAR
FAT 34G50% OF CAL
7G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A protein-packed salad with roasted chicken breast, fresh vegetables, and hummus. Light, fresh, and satisfying with a creamy dressing. A healthy main course ready in 30 minutes.
mainamericansaladchicken🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 6 cups spinach leaves
- 1 large tomato (sliced)
- 1/2 large cucumber (sliced)
- 1/2 small red onion (sliced)
- 2 chicken breasts ((4 ounces each, raw))
- Jalapeño-Lime Hummus (from HERE)
At a glance
PER SERVING · TIME 30M
CAL 31%·PRO 83%
CARBS 35G23% OF CAL
16G FIBER0G ADDED4G INTRINSIC16G OTHER4G TOTAL SUGAR
FAT 34G50% OF CAL
7G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 991mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1096mg
- Calcium
- 236mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 991MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.