Eating Bird Food · by Brittany Mullins★ 4.0 (2)
High Protein Dunkaroo Dip
NUTRITION · PER SERVING5M COOK
CAL 15%·PRO 57%
CARBS 27G37% OF CAL
1G FIBER12G OTHER15G TOTAL SUGAR
FAT 8G24% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A nostalgic, creamy dip flavored with vanilla and protein powder, topped with rainbow sprinkles. High-protein and fun with a graham cracker for dunking. Ready in 5 minutes.
starteramericangluten freevegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup plain Greek yogurt (I used Fage 2%)
- 1 scoop cake batter protein powder ((use code EBF for 10% off))
- ¼ teaspoon vanilla
- 1 Tablespoon rainbow sprinkles
- graham cracker cookies (for serving (I've used Annie's Bunnies and Simple Mills Sweet Thins))
At a glance
PER SERVING · TIME 5M
CAL 15%·PRO 57%
CARBS 27G37% OF CAL
1G FIBER12G OTHER15G TOTAL SUGAR
FAT 8G24% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 174mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 96mg
- Calcium
- 159mg
- Iron
- 0.67mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 174MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.