Eating Bird Food · by Brittany Mullins★ 4.4 (25)
High Protein Cottage Cheese Mac and Cheese
NUTRITION · PER SERVING25M COOK
CAL 21%·PRO 44%
CARBS 50G47% OF CAL
2G FIBER41G OTHER7G TOTAL SUGAR
FAT 14G30% OF CAL
8G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, high-protein mac and cheese made with cottage cheese instead of cream. Creamy and satisfying, this weeknight dinner comes together in under 30 minutes.
mainamericanpasta🥄 saucepan🍳 skillet🌀 blendervegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 oz elbow macaroni noodles
- 1 cup full fat cottage cheese
- 1 cup whole milk
- 1 cup freshly grated cheddar cheese
- 1 Tablespoon arrowroot powder or cornstarch
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon paprika
- ¼ teaspoon black pepper
- Salt to taste
At a glance
PER SERVING · TIME 25M
CAL 21%·PRO 44%
CARBS 50G47% OF CAL
2G FIBER41G OTHER7G TOTAL SUGAR
FAT 14G30% OF CAL
8G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 591mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 157mg
- Calcium
- 290mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 591MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.