I Heart Naptime · by Jamielyn Nye★ 5.0 (3)
High Protein Cottage Cheese Egg Bites
NUTRITION · PER SERVING30M COOK
CAL 4%·PRO 15%
CARBS 1G6% OF CAL
0G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 5G55% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
High-protein egg bites made with cottage cheese and baked in muffin tins. Savory, portable, and customizable for meal prep.
mainamericanegg disheggs🥧 baking dish🔥 oven🌀 blendergluten freevegetarian
View the full recipe on I Heart Naptime →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 10 large eggs
- 1 cup cottage cheese
- 3/4 teaspoon salt
- 1/4 teaspoon pepper (, plus more to taste)
At a glance
PER SERVING · TIME 30M
CAL 4%·PRO 15%
CARBS 1G6% OF CAL
0G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 5G55% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 265mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 79mg
- Calcium
- 37mg
- Iron
- 0.71mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 265MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.