Simply Quinoa · by Alyssa
High-Protein Cottage Cheese Chicken Salad
NUTRITION · PER SERVING10M COOK
CAL 22%·PRO 86%
CARBS 4G3% OF CAL
0G FIBER1G OTHER2G TOTAL SUGAR
FAT 28G57% OF CAL
7G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A high-protein creamy chicken salad made with cottage cheese instead of mayo. Light, tangy, and ready in minutes for sandwiches or wraps.
mainamericansaladchickengluten free
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 cups chopped chicken ((grilled, rotisserie, etc.))
- ⅔ cup cottage cheese
- 2 tablespoons mayo
- 2 tablespoons chopped dill ((or herb of choice))
At a glance
PER SERVING · TIME 10M
CAL 22%·PRO 86%
CARBS 4G3% OF CAL
0G FIBER1G OTHER2G TOTAL SUGAR
FAT 28G57% OF CAL
7G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 815mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 464mg
- Calcium
- 92mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 815MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.