iFoodReal · by Olena Osipov
High Protein Cookie Dough Bark
NUTRITION · PER SERVING200M COOK
CAL 11%·PRO 20%
CARBS 19G33% OF CAL
6G FIBER2G OTHER10G TOTAL SUGAR
FAT 15G60% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A no-bake cookie dough bark made with cottage cheese, chocolate chips, and protein powder. Sweet and creamy with a protein boost, it's frozen for easy snacking.
dessertamericanbaked good⚙️ food processor🍪 sheet pan⚡ microwave🌀 blendergluten freevegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 cup cottage cheese (I used 2%)
- 1/4 cup maple syrup
- 1 teaspoon pure vanilla extract
- 1 1/2 cups almond flour
- 1 scoop vanilla whey protein powder (33 grams)
- 1/3 cup dark chocolate chips
- 1/2 cup dark chocolate chips
- 1 teaspoon coconut oil
At a glance
PER SERVING · TIME 200M
CAL 11%·PRO 20%
CARBS 19G33% OF CAL
6G FIBER2G OTHER10G TOTAL SUGAR
FAT 15G60% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 86mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 247mg
- Calcium
- 90mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 86MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.