The Girl on Bloor · by Taylor Stinson★ 5.0 (2)
High Protein Chocolate Mousse
NUTRITION · PER SERVING10M COOK
CAL 15%·PRO 42%
CARBS 26G35% OF CAL
6G FIBER4G ADDED9G INTRINSIC7G OTHER13G TOTAL SUGAR
FAT 15G45% OF CAL
9G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich, creamy chocolate mousse made with cottage cheese and cocoa powder, requiring just three ingredients. High in protein and satisfying.
dessertamericaneggs⚙️ food processor🌀 blendergluten freevegetarian
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 2 cups cottage cheese
- 1/3 cup cocoa powder
- 1 tbsp maple syrup
- Whipped cream
- Raspberries
At a glance
PER SERVING · TIME 10M
CAL 15%·PRO 42%
CARBS 26G35% OF CAL
6G FIBER4G ADDED9G INTRINSIC7G OTHER13G TOTAL SUGAR
FAT 15G45% OF CAL
9G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 533mg
- Total sugar
- 13g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 460mg
- Calcium
- 193mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 533MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.