Fit Foodie Finds · by Linley Hanson★ 4.8 (66)
High Protein Chocolate Mousse
NUTRITION · PER SERVING10M COOK
CAL 7%·PRO 28%
CARBS 19G51% OF CAL
1G FIBER16G SUGAR2G OTHER
FAT 2G14% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A high-protein chocolate mousse made with cottage cheese and protein powder, delivering an indulgent taste without guilt. Light and creamy, perfect for a quick healthy dessert.
dessertamerican⚙️ food processorgluten freevegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ½ cups 2% cottage cheese
- ¼ cup chocolate protein powder (We used Garden of Life Chocolate Whey)
- 1 ½ tablespoons cocoa powder
- ¼ cup maple syrup (or more to taste)
At a glance
PER SERVING · TIME 10M
CAL 7%·PRO 28%
CARBS 19G51% OF CAL
1G FIBER16G SUGAR2G OTHER
FAT 2G14% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 287mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 173mg
- Calcium
- 137mg
- Iron
- 0.55mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 287MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.