iFoodReal · by Olena Osipov★ 5.0 (2)
High Protein Breakfast Biscuits (Gluten Free)
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 26%
CARBS 8G15% OF CAL
3G FIBER3G OTHER2G TOTAL SUGAR
FAT 16G65% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Savory, fluffy breakfast biscuits made with cottage cheese, bacon, and peppers in a gluten-free almond flour base. High in protein and perfect for sandwiches or on their own.
starteramericanbaked goodeggs🍪 sheet pan🍳 skillet🔥 ovengluten free
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 11- 3 thick cut bacon strips (applewood smoked or other flavor preferred (see note))
- 1 medium onion (finely chopped)
- 1/2 large red bell pepper (finely chopped)
- 1 cup cottage cheese
- 3 large eggs
- 1/2 cup Parmesan cheese (grated plus more for topping)
- 1/2 cup green onion (chopped)
- 1 1/2 teaspoons baking powder
- 1/2 teaspoon thyme (dried)
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 3/4 cups almond flour
- 1/4 cup coconut flour
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 26%
CARBS 8G15% OF CAL
3G FIBER3G OTHER2G TOTAL SUGAR
FAT 16G65% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 399mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 271mg
- Calcium
- 123mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 399MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.