Chef Savvy · by Kelley Simmons★ 5.0 (1)
High Protein Breakfast Biscuits
NUTRITION · PER SERVING27M COOK
CAL 15%·PRO 40%
CARBS 19G25% OF CAL
3G FIBER13G OTHER3G TOTAL SUGAR
FAT 16G46% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Savory breakfast biscuits packed with cottage cheese, cheddar, eggs, and meat like ham, bacon, or sausage. Portable and protein-rich for busy mornings.
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Nutrition & ingredients
Ingredients
serves 9- 1 3/4 cup all purpose flour
- 1 tbsp baking powder
- 1/2 tsp salt
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 cup cottage cheese
- 1/2 cup cheddar cheese, shredded
- 1/4 cup milk
- 1 large egg
- 1 large egg, whisked, for brushing on biscuits
- 3/4 cup cooked ham, bacon or sausage, diced
- 1/3 cup chives, chopped
- bell pepper, diced
- ham, diced
- bacon, cooked and crumbled
- chives, chopped
- sausage, cooked and crumbled
At a glance
PER SERVING · TIME 27M
CAL 15%·PRO 40%
CARBS 19G25% OF CAL
3G FIBER13G OTHER3G TOTAL SUGAR
FAT 16G46% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 12m
- Sodium
- 973mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 335mg
- Calcium
- 93mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 973MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.