Chef Savvy · by Kelley Simmons★ 5.0 (2)
High Protein Blueberry Bagels
NUTRITION · PER SERVING50M COOK
CAL 20%·PRO 46%
CARBS 55G56% OF CAL
7G FIBER39G OTHER10G TOTAL SUGAR
FAT 7G17% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, chewy bagels made with protein-rich cottage cheese and studded with blueberries. A high-protein breakfast that's simple to make with minimal ingredients.
mainamericanbaked goodeggs🍪 sheet pan🔥 ovenvegetarian
View the full recipe on Chef Savvy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups all purpose flour
- 2 cups full fat cottage cheese
- 2 tsp baking powder
- 1 tsp salt
- 1/3 cup dried blueberries
- 1 large egg, whisked
At a glance
PER SERVING · TIME 50M
CAL 20%·PRO 46%
CARBS 55G56% OF CAL
7G FIBER39G OTHER10G TOTAL SUGAR
FAT 7G17% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 993mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 377mg
- Calcium
- 131mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 993MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.