Cooked & Loved · by Irena Macri★ 4.7 (6)
High-Protein Banana Bread
NUTRITION · PER SERVING70M COOK
CAL 13%·PRO 21%
CARBS 33G49% OF CAL
3G FIBER0G ADDED0G INTRINSIC7G OTHER23G TOTAL SUGAR
FAT 11G37% OF CAL
14G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
High-protein banana bread enriched with cottage cheese and Greek yogurt. Moist and nutritious, great for post-workout or busy mornings.
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Nutrition & ingredients
Ingredients
serves 10- 3 ripe bananas
- 1 cup cottage cheese (about 6.5 oz (180 grams), blended for a smooth texture if preferred)
- ¼ cup Greek yogurt (plain, about 2 oz (60 grams))
- 2 large eggs (mine were 65 grams each)
- 3 oz melted butter (about 100 grams or ½ cup, unsalted)
- ½ cup brown sugar (about 3 oz (100 grams))
- 1 teaspoon vanilla extract
- 1 ½ cups all-purpose flour (about 6.5 oz or 185 grams)
- ½ cup vanilla whey protein powder (about 1.7 oz (50 grams), tightly packed)
- 1 teaspoon baking soda
- ½ teaspoon cinnamon
- 1/4 teaspoon salt (omit if using salted butter)
At a glance
PER SERVING · TIME 70M
CAL 13%·PRO 21%
CARBS 33G49% OF CAL
3G FIBER0G ADDED0G INTRINSIC7G OTHER23G TOTAL SUGAR
FAT 11G37% OF CAL
14G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 231mg
- Total sugar
- 23g
- Added sugar
- ≥10g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 271mg
- Calcium
- 65mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 231MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.