365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 3.5
Hidden Soup
NUTRITION · PER SERVING30M COOK
CAL 9%·PRO 34%
CARBS 12G27% OF CAL
3G FIBER4G OTHER5G TOTAL SUGAR
FAT 7G36% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy chicken and vegetable soup with hidden cauliflower and vegetables, blended smooth. Made quickly in an Instant Pot or slow cooker, it's kid-friendly and warming.
mainsoupchicken🥘 pressure cooker⏲️ slow cooker🌀 blenderdairy freegluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 cups water
- 2 Tbsp Better than Bouillon chicken base
- 1 rib of celery, cut into 2 inch pieces
- 1 small onion, quartered
- 2 carrots, peeled and cut into 2 inch pieces
- 1 head of cauliflower, quartered
- 6 large garlic cloves
- 1 pound boneless skinless chicken thighs
- ½ teaspoon each turmeric, sage, rosemary, thyme, poultry seasoning, pepper, kosher salt
- Pinch of red pepper flakes
At a glance
PER SERVING · TIME 30M
CAL 9%·PRO 34%
CARBS 12G27% OF CAL
3G FIBER4G OTHER5G TOTAL SUGAR
FAT 7G36% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 243mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 563mg
- Calcium
- 48mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 243MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.