Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 5.0 (14)
Hibiscus Tea
NUTRITION · PER SERVING25M COOK
CAL 0%·PRO 1%
CARBS 2G87% OF CAL
1G FIBER0G ADDED1G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 0G10% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant, tart, and refreshing caffeine-free herbal tea made from dried hibiscus flowers. It's naturally sweet with a bright flavor, served hot or cold.
drinkdairy freegluten freevegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ¼ cup dried hibiscus flowers
- 4 cups cold filtered water
- Ice (for serving)
- Sweetener of choice (such as sugar, maple syrup, honey, or agave, optional)
- 1 small bunch fresh mint (for garnish)
- ¼ cup raspberries (for garnish)
At a glance
PER SERVING · TIME 25M
CAL 0%·PRO 1%
CARBS 2G87% OF CAL
1G FIBER0G ADDED1G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 0G10% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Sodium
- 13mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 65mg
- Calcium
- 57mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 13MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.