
Hibiscus Rose Latte
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm, caffeine-free herbal latte made with hibiscus tea, oat milk, and warming spices like ginger and cinnamon. The subtle floral notes of rose petals make it elegant and soothing for any time of day.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/3 cup water
- 2 drops rose water
- 2-inch cube of ginger
- 1/2 tsp cinnamon
- 3 hibiscus tea bags (I used this one)
- 1 cup steamed oat milk (heated using a milk steamer, or in a pot on medium heat)
- 1-2 tsp sweetener of choice (I recommend maple syrup or agave)
- edible rose petals (optional)
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 124mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 113mg
- Calcium
- 36mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 124MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
