Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 5.0 (3)
Hibiscus and Redcurrant Iced Tea
NUTRITION · PER SERVING30M COOK
CAL 30%·PRO 12%
CARBS 148G99% OF CAL
17G FIBER18G OTHER113G TOTAL SUGAR
FAT 1G2% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing iced tea brewed from hibiscus and redcurrant, sweetened with agave and garnished with citrus and mint. Naturally caffeine-free and perfect for summer.
drinkdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
- 300 g | 10.5oz frozen redcurrant or mixed red berries
- 3 heaped tbsp hibiscus loose leaf tea (or five teabags)
- 5-8 tbsp agave syrup (or more, to taste (or use sweetener of choice))
- juice of 1 lemon
- chilled soda water or filtered water to dilute the tea
- 1 large orange (sliced, to serve)
- fresh mint leaves to garnish (optional)
At a glance
PER SERVING · TIME 30M
CAL 30%·PRO 12%
CARBS 148G99% OF CAL
17G FIBER18G OTHER113G TOTAL SUGAR
FAT 1G2% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 114mg
- Total sugar
- 113g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1142mg
- Calcium
- 185mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 114MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.