
Wholesome Yum · by Maya Krampf★ 4.8 (4)
Hibachi Steak
NUTRITION · PER SERVING30M COOK
CAL 34%·PRO 61%
CARBS 40G24% OF CAL
4G FIBER25G OTHER11G TOTAL SUGAR
FAT 43G57% OF CAL
18G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy steak, fried rice, and grilled vegetables cooked together on one pan with a light Asian glaze. A quick, restaurant-style dinner at home.
mainjapanesestir frybeef🌡️ thermometer🍳 skilletvegetarian
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb Filet mignon steaks ((cut into 1-inch pieces; or any quality steaks of your choice))
- 1 tbsp Olive oil
- 1 tsp Sea salt
- 1/4 tsp Black pepper
- 1/2 tsp Garlic powder ((optional))
- 1/4 tsp Ground ginger ((optional))
- 1 tbsp Unsalted butter
- 2 tbsp Coconut aminos ((or reduced-sodium soy sauce))
- 1/2 cup Frozen peas and carrots
- 2 cloves Garlic ((optional))
- 1 large Egg
- 1 1/2 cups Cooked white rice ((or cauliflower rice))
- 1 1/2 tbsp Unsalted butter
- 1 tsp Toasted sesame oil ((optional))
- 10 oz Zucchini ((cut into bite-sized pieces; ~2 cups))
- 1 cup Yellow onion ((sliced into 1/4-inch-wide half moons))
- 1 cup Cremini mushrooms ((sliced))
- 1 cup Carrots ((cut into 1/4-inch-thick sticks))
- 1/4 tsp Sea salt
- 1 tbsp Coconut aminos ((or reduced-sodium soy sauce))
- 1/2 cup Spicy mayo
- Green onions ((sliced))
- Sesame seeds
At a glance
PER SERVING · TIME 30M
CAL 34%·PRO 61%
CARBS 40G24% OF CAL
4G FIBER25G OTHER11G TOTAL SUGAR
FAT 43G57% OF CAL
18G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 637mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 873mg
- Calcium
- 79mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 637MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
