Hibachi Chicken with Yum Yum Sauce | Slimming & Weight Watchers Friendly
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Stir-fried chicken breast with vegetables and a yum yum sauce made with soy, hoisin, mayonnaise, and sriracha. Juicy and flavorful like hibachi, lighter than typical versions.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 420 g chicken breast (diced)
- 1 clove garlic (peeled and crushed)
- 2 cm piece of fresh root ginger (peeled and grated)
- 1 large carrot (peeled and sliced)
- 1 onion (peeled and sliced )
- 1 yellow pepper (deseeded and sliced)
- 1 courgette (sliced)
- 100 g button mushrooms (halved)
- 2 tbsp soy sauce
- 2 tbsp hoisin sauce
- 2 tbsp water
- low calorie cooking spray
- 4 tbsp lighter than light mayonnaise
- 1 tsp soy sauce
- 1 tsp granulated sweetener
- 1 tbsp tomato ketchup
- ½ tsp garlic granules
- 1 tsp paprika
- 1 tsp sriracha sauce
At a glance
PER SERVING · TIME 55M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 933mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 897mg
- Calcium
- 40mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 933MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.