Hibachi Chicken (One Pan Dinner)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A restaurant-style one-pan dinner of tender chicken and fried rice with vegetables and a spicy mayo, ready in 30 minutes. Combines hibachi cooking techniques with coconut aminos for savory depth.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tbsp Olive oil
- 1 lb Boneless skinless chicken breasts ((cut into bite-sized pieces))
- 2 tbsp Unsalted butter
- 3 tbsp Coconut aminos ((or reduced-sodium soy sauce))
- 1/2 tsp Sea salt
- 1/2 tsp Black pepper
- 1/2 cup Frozen peas and carrots
- 2 cloves Garlic ((optional))
- 1 large Egg
- 1 1/2 cups Cooked white rice
- 1 1/2 tbsp Unsalted butter
- 2 tbsp Coconut aminos ((or reduced-sodium soy sauce))
- 1 tsp Toasted sesame oil ((optional))
- 1 large Zucchini ((cut into bite-sized pieces))
- 1 medium Yellow onion ((sliced))
- 1 cup Cremini mushrooms ((sliced))
- 1 tbsp Unsalted butter
- 1 tbsp Coconut aminos ((or reduced-sodium soy sauce))
- 1/2 cup Spicy mayo
- Green onions ((sliced; optional))
- Sesame seeds ((optional))
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 971mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 572mg
- Calcium
- 27mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 971MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.