Chef Savvy · by Kelley Simmons★ 5.0 (1)
Heuvos Rancheros
NUTRITION · PER SERVING40M COOK
CAL 42%·PRO 61%
CARBS 90G43% OF CAL
20G FIBER57G OTHER13G TOTAL SUGAR
FAT 43G47% OF CAL
10G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Eggs baked atop refried black beans and served with homemade pico de gallo, salsa, and fresh toppings. A colorful, protein-rich breakfast or brunch.
mainmexicanegg disheggs🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 4 flour tortillas
- 1 tbsp butter for frying the eggs
- 4 large eggs
- 15.5 ounce can black beans, drained and rinsed
- 2 tbsp olive oil
- 1/2 cup onions, diced
- 2 cloves garlic, minced
- 1/4 tsp cumin
- 1/4 tsp dried oregano
- 1/4 tsp salt
- 1/4 tsp pepper
- 1/2 tsp chili powder
- 3/4 cup chicken broth
- 1 1/2 cups chopped tomato
- 1/2 cup red onion, diced
- 1 small jalapeno, minced
- 1 lime, juiced
- 1/4 cup cilantro, chopped
- salt and pepper
- Salsa Verde
- lime wedges
- shredded Mexican cheese or cotija cheese
- fresh chopped cilantro
- sliced jalapeno
- corn
- sour cream
- Guacamole
- sliced avocado
At a glance
PER SERVING · TIME 40M
CAL 42%·PRO 61%
CARBS 90G43% OF CAL
20G FIBER57G OTHER13G TOTAL SUGAR
FAT 43G47% OF CAL
10G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 10m
- Sodium
- 2129mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1296mg
- Calcium
- 290mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 2129MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.