Herby fish croquettes with easy tartar sauce
View original ↗
Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 5.0 (1)

Herby fish croquettes with easy tartar sauce

NUTRITION · PER SERVING26M COOK
CAL 4%·PRO 9%
CARBS 10G46% OF CAL
1G FIBER7G OTHER2G TOTAL SUGAR
FAT 4G40% OF CAL
1G SAT3G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Crispy fish croquettes made with cod, haddock, and salmon, seasoned with fresh herbs and served with a homemade tartar sauce. A savory appetizer with bright, herby flavors.

starterfish
View the full recipe on Supergolden Bakes →

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 20
  • 350 g | 12 1/2 oz skinless cod (haddock, salmon pieces (1 packet fish pie mix))
  • 250 ml | 1 cup milk
  • 5 spring onions (scallions)
  • 1 large shallot
  • 150 g | 5 1/2 oz Panko breadcrumbs (divided)
  • 1 tsp chopped fresh dill
  • 1 tsp chopped fresh flat leaf parsley
  • 1 tsp chopped fresh chives
  • 2 tsp pickles
  • 1 tsp capers
  • 2 tbsp mayonnaise
  • 1 tsp lemon juice
  • 1 large egg (lightly beaten)
  • zest of a lemon
  • salt and freshly ground pepper
  • sunflower oil and butter (or olive spread to fry)
  • <br>
  • For the tartar sauce
  • 5 heaped tbsp mayonnaise (I used light mayo)
  • 1 tbsp dill pickles
  • 1 tbsp capers
  • 1 tbsp lemon juice
  • 1 tsp dill juice
  • 1 tsp fresh dill (finely chopped)
  • lemon wedges to serve
PREP
20M
SODIUM
205MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.