Herby Chicken and Orzo Skillet
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Herbed chicken cooked with orzo pasta, sautéed vegetables, and fresh aromatics in a savory sauce. A one-skillet dinner combining protein and grain with bright, herbaceous flavors.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon dried sage
- 1 teaspoon paprika
- 1/4 teaspoon cayenne pepper
- 1½ pounds boneless, skinless chicken thighs
- 2 tablespoons extra virgin olive oil
- 2 tablespoons unsalted butter
- 3/4 cup medium diced celery
- 3/4 cup medium diced carrots
- 3/4 cup finely diced yellow onion
- 3 garlic cloves, (minced)
- 1 cup uncooked gluten-free orzo ((I use Jovial Foods))
- 1/2 cup dry white wine
- 2 cups chicken broth
- zest of 1/2 lemon
- 2 tablespoons freshly squeezed lemon juice
- 1/2 teaspoon kosher salt
- 2 teaspoons finely chopped fresh thyme ((from 8 to 10 sprigs), plus more for garnish *see note)
- 1 teaspoon finely chopped fresh rosemary ((from about 1 sprig) *see note)
- 1 bay leaf
- grated Parmesan cheese, (for serving (optional))
- chopped fresh thyme, (for serving (optional))
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1267mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 735mg
- Calcium
- 50mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1267MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.