Feasting at Home · by Sylvia Fountaine | Feasting at Home★ 5.0
Herbed Quinoa with Lemon
NUTRITION · PER SERVING30M COOK
CAL 8%·PRO 12%
CARBS 27G68% OF CAL
3G FIBER0G ADDED1G INTRINSIC24G OTHER1G TOTAL SUGAR
FAT 3G18% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy quinoa cooked with olive oil and salt, described as light and versatile. Works as a side dish, in grain bowls, or as a base for salads.
sideamericangrain bowldairy freegluten freeveganvegetarian
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup quinoa, rinsed until water runs clear, drained with a fine mesh strainer
- 1 ¾ cups water (or broth)
- ½ teaspoon salt, more to taste
- ½ teaspoon olive oil
At a glance
PER SERVING · TIME 30M
CAL 8%·PRO 12%
CARBS 27G68% OF CAL
3G FIBER0G ADDED1G INTRINSIC24G OTHER1G TOTAL SUGAR
FAT 3G18% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 297mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 239mg
- Calcium
- 23mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 297MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.